Maitake

Grifola frondosa

Maitake is a large, feathery mushroom with strong immunological and metabolic effects. Its beta-glucans are especially potent in modulating glucose and immune response.

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Historical use

Fruiting body used for Vitality and balance mushroom in Japanese tradition

Known for

Stabilizing blood sugar, metabolic balancing, immune activation

Target areas

Blood glucose regulation, immune function

Active compounds

D-fraction, grifolan, beta-glucans

Type

Saprophytic (sometimes parasitic)

Native to

Asia, Europe, North America

Other info

Individual clusters can get massive: 10 - 100 lbs